My Journey Toward Healthy Psychological Attachment in Adulthood
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Starting Today

Starting today I’m going to start publicly sharing some of my experiences around my therapy as a way to share and have a conversation with others about developing a strong attachment relationship in adulthood.  

In my blog reading it has been so comforting to know that there are adoptive parents paying attention to the bond that they develop with their non-biological children.  However, I haven’t come across (yet) another blog that addresses attachment for adults – what it’s like to feel unattached, what feelings come up in therapy when the attachment works, when it doesn’t, what’s possible because of that relationship, and more.  

I’ve been in therapy for over ten years.  It was only last year that it began to gel, when I discovered what could be possible in therapy.  It could have been so helpful to read about another’s experience and find words with which to compare and contrast my own experience.  

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